Fastest Way to Weight Loss

If someone told me that I could lose 3 pounds over 4 days, I would have been ecstatic - but if they'd told me that it would come with a bout of fever and weakness, I would not have been as thrilled. Since friday last, I've been half the man I've been, mentally and in terms of fitness - I was awake for 6 hours on Friday, 8 hours on Saturday and 8 hours on Sunday. And in the process, (in my brief working life of 1 and a half years,) took my first day off from work on Friday which put a stop to my punchline - no personal work on office days and no office work on weekends/holidays :(